top of page
Zen Center view.JPG

Complete Cleanse: Reset Retreat 

me retreat pic 3.JPG

Take a time out...

to cleanse your body ...

...to cleanse your mind

... to release heavy emotions and cleanse your energy!

January 12th - 18th, 2025

                     Zen Center

Los Cocos, Nayarit,

Mexico

harmonyholisticlife.com

         This is a reset retreat for all levels of well-being, physical,  mental,

emotional, energetic and spiritual. Everything is energy. If your body needs a detox, or you have been carrying regrets and heavy emotions, or you have been through a difficult life situation and are ready to release and move forward; this is the retreat for you!

Fruits and Vegetables

Are you feeling like its time to cleanse and release toxins from your body?

Great! On retreat through delicious nutritious meals and the option of cleansing herbs we will have a full body detox that supports the liver and digestive sytem, the circulatory system and the lymphatic system! 

Are you ready to release stagnant energy, worries, regrets and anything that has been waying you down?
Wonderful! Through 
energy healing hypnotherapy teamed with insightful journaling exercises and mind -body techniques you will be able to let go what has been weighing you down and allow your energy to flow freely.
rainbow hand.jpg
ZC n13.JPG

Are you ready to mark time and go forward after a difficult period of life?

Fantastic, we are here to support you! Through life coaching, inner child work, and plenty of TLC we will help you release the past and consciously create your future.

During this retreat you will gain and experience ....

  • Daily body movement, breathwork, and meditations to help you relax and rejuvenate

  • Nutritious and delicious plant based meals curated to cleanse your body and the option of detoxifying herbs

  • Personal herbal and nutritional guidance to support your well-being 

  • Energy healing hypnotherapy to release the past, remove blockages and clear your energy field

  • Cleansing rituals aligned with inner child work and powerful journaling exercises to help you move forward

  

 

  

And ...

  • A delightful stay in a peaceful and beautiful accommodation

 

  • Airport transportation to and from the retreat

  • Nature immersion, and plenty of personal relaxation time to create the space to reset

.

my bedroom .JPG
  • Knowledge of the ancient art of Feng Shui to clear your space and energy

  • Mind - body techniques to help you release stress and anxiety 

  • Fun, creative, and therapeutic artistic experiences

ZC n17.JPG
  •  A rejuvenating trip to our local waterfalls and a picnic on enchanting Las Islitas beach!

  • Knowledge of our energy system abd tools to help you consciously create your life going forward

  • And more fun suprises!

las islitas 2.JPG

By the end of this retreat you will feel refreshed and renewed and step into the next part of your life with all the tools you need to support you going forward!

ZC n12.JPG

A glimpse...

Can you feel it?

Are you ready to take a time out for you to relax, release and reset your energy?

Great, sign up now and join us on retreat!

Accomommodations are based on a first to reseve basis. Sign up early! 

 A priavte suite is $2999 USD. A private room $2599 USD .  A shared accomodation would be $2299 per guest. (Maximum 2 guest per room) 

For accomodation details visit our Zen Center page by clicking on the button below.   

Contact Us

Thanks for submitting!

Would you like more information? Connect with us to schedule a clarity call and we are happy to answer all of your questions!  

                               Reservation & Cancellation Policy

A deposit of 15% is required to hold your reservation. Full payment is necessary 30 days prior to the date of the retreat.

  If you must cancel your reservation; to receive a full refund you must cancel 30 days prior to the date of the retreat. If you cancel within 30 days of the retreat you will forfeit the deposit. 

 

Reduced price scholarship spots are available, contact us for more information.

More details...

Gallery and Cuisine...

Delicious food is a simple pleasure to delight in; and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat; that is something celebrate! 

 

 A healthy breakfast buffet all homemade with love will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.

 

  Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and  Central American dishes for variety of flavor and fun! Mexico is known for it's diversity of flavorful handmade salsas and our talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal.

 

We will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry free!

IMG_5775.JPG

Isn't it nice to know?

A portion of proceeds from all retreats at the zen center will go to support the local community. Check out these awesome projects below!

San Blas Surf Club takes children surfing connecting them with nature and the ocean's healing energy. https://www.facebook.com/SurfClubSanBlas/

Bahia Matanchen Animals helps animals in need and holds spay and neuter clinics each month.  bahiamatancenanimals.com

Becas Matanchen provides scholarships for students in the Matanchen Bay  area. http://becasmatanchen.com

Heart pic copy.jpg

Thank you!

bottom of page