If you are looking to take a time-out to reconnect, heal from emotional pain, step into a healthier way of life and learn tools to support you then this private individual or private group retreat is for you!

   Resting in your comfortable lounge chair in a tropical garden, you relax as you listen to the rhythmic sounds of the ocean waves. Frigates, and other seabirds soar peacefully above, and exotic flower fragrances delight your senses.

    Comfortably embraced in this peaceful shady nook, you enjoy every bite of your flavorful breakfast as you anticipate an exciting day      ahead exactly as YOU desire  it to be...

   After breakfast or when you please you will find yourself beneath a sacred, centuries-old Chalata tree,  enjoying your daily yoga, meditation or Pilates exercises, stretching and twisting your body and exulting in the joyful flow of energy that courses through your limbs.

   Inspired by the ocean sights and sounds you feel yourself building new strength, balance and flexibility. Never have you felt such peace, clarity and inner stillness. This is the time and place you realize to really come alive and thrive...

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Have you been feel bored, stagnant or stuck in your life, and READY to finally get through it and into a better place?

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Good, then this retreat is for you! Through private insightful hypnotherapy sessions and tangible mind-body techniques, you'll regain your bearings, balance and flow to start enjoying your life again.

  Won't it be nice to finally relax and gift yourself some  much needed TLC?

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  Yes it will! You will relax into your retreat

with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a

herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed down time.

On the beach or by the pool there will always be a quiet place for you to enjoy!

    Included in your one on one focused private retreat you will receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.

Wouldn't it feel wonderful to feel energetic and excited about your life again?

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More than you can imagine! Through rejuvenating body movement and daily immersion in nature (including local gardens and a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.

      By the end of this retreat you will feel reconnected , rejuvenated   

and secure knowing that you have all the tools you need to support yourself  moving forward in the next joyful chapter of your life!

   After all of the yoga and breath techniques along with a lot of positive coaching, hypnotherapy and tasty healthy amazing food I came home from retreat rejuvenated, revitalized and ready to conquer the world! I recommend a retreat with Lizzy to anyone looking to get away and get in touch. My life has been forever changed since my week in beautiful Nayarit with Lizzy.  Kristen Walker, Texas

Take a time out to enjoy and enrich your life!

Punta El Custodio, Nayarit, Mexico

   Punta el Custodio is a safe, peaceful and relaxing gated vacation community in the Compostela area of Nayarit, Mexico. It is nestled between two diverse beaches are  easily accessible from our location so you can enjoy the private island feel of Playa Las Tortugas, (Turtle Beach) or the calm waters and local charm of the cove at Platanitos Beach (Little Bananas Beach).  With tranquil estuary and majestic mountain views you become one with nature in a way you seldom experience elsewhere. The beautiful landscaped community pool has bird's eye views of both the spectacular beaches and is sheltered by a beautiful 400 year old Chalata tree.

  The private and shared room accommodations are comfortable and luxurious with tropical garden and ocean views designed  artistically in the traditional Mexican style architecture.

Return to nature, reconnect and recreate your life!

   The palm swaying calm of Nayarit holds the energy for healing and transformation.  The natural beauty of this tranquil rural coastal area offers an different pace of life and perspective. The warmth of the kind local people will make you feel at home in this peaceful paradise.

On this retreat you will gain and enjoy...

• Personal life coaching sessions that will support you to heal and create the change you want

• Insightful journaling exercises aligned with engaging discussions will create a new perspective of life

• Several powerful mind-body techniques and energy healing practices

• Personal herbal and nutritional guidance you can use to support yourself long after you have returned home from retreat

AND...

• A delightful stay in a safe, comfortable and              beautiful accommodation

• Airport transportation to and from the retreat

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• Delicious healthy vegetarian gourmet cuisine made with love you can taste!

• Energizing and centering yoga, Pilates and                meditation practices

Personal transformational hypnotherapy sessions

  Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential.  Addressing any issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns, habits, and better cope with situations in life.The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.

•A Godess/God therapeutic massage experience complete with a sea salt exfoliation and herb infused facial

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• Fun, creative, and therapeutic artistic experiences plus 3 hours of personal relaxation time each day!

• Ocean and nature adventures

• A scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialties on enchanting Las Islitas Beach

• And more fun surprises! 

PLUS  Awesome Bonuses!

• A pre- retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!

• 2 follow up personal life coaching sessions to support you going forward!

•  PLUS a personal hypnotherapy recording you can continue to transform with long after you have returned from retreat!

What's not included in this retreat...

A Day On Retreat...

•Airfare                • Personal side-trips             •Personal Amenities

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•Extended stay       •Professional Photographs    •Personal Purchases   

   Imagine you wake up to soothing ocean waves, sunshine and flowers each day! Followed by a peaceful private perspective breakfast in your comfortable lounge chair surrounded by beauty and tranquility with your favorite book, you enjoy your new morning ritual.  You hear the birds chirping and feel the gentle ocean breeze as you gain a deeper inner peace and  appreciation for personal time each day.

    After breakfast we can join under the Chalata tree or in a quiet peaceful spot in nature by the sea for supportive yoga, Pilates and meditation. We will enhance your energy flow as you connect deeper with yourself in your own body and with your source.  

   On some days you will engage in powerful hypnotherapy sessions personalized to your needs to benefit you moving forward. On other days you will  learn tangible mind- body techniques and enjoy personal life coaching sessions to

help you problem solve, alleviate doubt and anxiety, and create positive change within you.

  You will enjoy personal relaxation time each day that you could use to relax by the pool, on the beach or enjoy one of our artistic explorations. You can explore the joy of creating freely without judgement, just enjoying the calm it brings and creativity you feel.

  At lunch you be nurtured with healthy gourmet vegetarian meals and stimulated mentally with engaging discussions that are thoroughly aligned with journaling experiences to create positive change in your perspective and in your life. 

   In the evening we will join for a sunset sharing session to reflect on the days events, share our personal insights and enjoy the natural splendor!

   We will end the day with another delicious meal made with love you can taste and a delightful dessert we will savor with any afterthoughts of the day and anticipation for tomorrow!

                                        YOU deserve to  ENJOY YOUR LIFE…

               NOW is the  time to make the changes you want and need!

  Are you feeling like you could really benefit from a retreat but you don't want to be committed to a schedule or have to put on a happy face and socialize when you don't feel like it?

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Great, we get it and this is the retreat for you! You will be able to enjoy your retreat with complete flexibility, and

enjoy all we have to offer at your own pace without any social pressures! This is a retreat where you can be an introvert or just be with your group, really relax and heal comfortably supported in a safe non-judgemental space.

        Are you ready to take a time-out, finally break free of what has held

    you back, heal and rejuvenate so you can enjoy your life and thrive?

Get the clarity, TLC and personal attention                                        you need to create...

...the change you want in your life!

              A private retreat awaits you...

Sign up now to join us on retreat!

 Do you need more information first? Connect with us via email and/or schedule a clarity call and we are happy to answer all of your questions!  

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 A Private Retreat at Punta el Custodio location is $3,799 USD per person. For private groups of 2 or more the price per person is $ 3,499 USD.

Reservation and Cancellation Policy

A deposit of 15% is required to hold your reservation. Full payment is necessary one month prior to the date of the retreat.

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  If you must cancel your reservation; to receive a full refund you must cancel 30 days prior to the date of the retreat. If you cancel within 30 days of the retreat you will forfeit the deposit.

Meet Your Hosts

More Details...

The Location

The Cuisine

Delicious food is a simple pleasure to delight in; and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat; that is something celebrate!

A healthy breakfast buffet all homemade with love- wholegrain bread, tropical granola, fruit and seed bars, are just a few of the treats that will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.

Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and  Central American dishes for variety of flavor and fun! Mexico is known for it's diversity of flavorful handmade salsa's and  our talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal.

We will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit.  Our retreat team will be able to accommodate any dietary requests you have with advanced notification so you can relax  and enjoy all your meals worry free!

Isn't it nice to know...

“With Lizzy I have complete trust, and that has undoubtedly contributed to my well-being. I have had the privilege of Lizzy working with me via hypnotherapy to erase self-limiting beliefs. Because of her assistance, I am more integrated and willing to meet life on its own terms.” Katherine, Nayarit, Mexico

A donation from the proceeds of this retreat will go to support:

The Turtle Reserve at Playa Las Tortugas

Thank You!

“I started to be more courageous in my life, feeling more excited and energized, making more plans for my future.  I really began to see that a lot of my insecurities were basedupon engrained fears that I was finally ready to let go of.  I understood now that myfears weren't reality and were actually illusions.  I feel so much freer to pursue life, andto be who I really am.”​ Melinda Vitale, California

“I can’t say enough good things about Liz, since my first session (hypnotherapy) with her incredible things started to happen and by the end of my treatment everything I wanted to change in my life was transformed. Liz really took her time to listen to me and made my sessions very personalized, I am grateful with her for the time and energy she put on me. It was a very powerful tool for me and I’m still surprised how effective this therapy was.” SP, Nayarit