My experience that week was nothing short of transformative. From the moment I arrived, I felt welcomed into a space of deep care, presence, and renewal. Lizzy’s leadership and guidance made all the difference—her ability to offer personalized 1:1 attention created an environment where I could truly open up and reconnect with myself.

Practicing yoga by the water was nothing short of magical. The sound of the waves, the warmth of the sun, and the gentle breeze all blended seamlessly with our movements, making each session feel like a meditation in motion. Lizzy also introduced me to powerful breathing exercises, which have helped me manage stress.

Beyond the yoga practice, every element of the retreat felt thoughtfully curated to nourish both body and soul. The home-cooked vegetarian meals were absolutely delicious, and it was such a joy to share them in good company. I loved having time to unwind—whether it was through arts and crafts under the sun, getting lost in my book, or getting a relaxing massage.

This retreat was more than just a getaway; it was a profound reset. I left feeling lighter, more centered, and incredibly grateful for the opportunity to participate. Lizzy creates a space where healing, joy, and self-discovery naturally unfold, and I cannot recommend this experience highly enough. Thank you, Lizzy!! 

My husband and I were in desperate need of a reset. As a blended family, we never experienced time to focus on ourselves and our relationship. Issues had been piling up for many years which resulted in lots of resentment and tension.

When looking for a retreat I wanted to focus on wellness and marital counseling. Most options for couples focused on intimacy, which was not a concern we wished to focus on. I also found that most wellness retreats spent most of their programs on yoga or meditation - which we want some of, but not for that to be the focus. My husband is also very introverted, so something private was preferred. This retreat gave us a good mix of everything we were looking for.

During the retreat, we ate the most beautiful, delicious, and healthy vegetarian food. We also chose not to drink alcohol, which wasn't hard with all the yummy drinks and snacks provided. This allowed us to focus on our relationship with complete mental clarity. The location is incredible and private, which made us feel like we were on our honeymoon!

                                                        Annie B.

                                                February 5th,2025

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   After all of the yoga and breath techniques along with a lot of positive coaching, hypnotherapy and tasty healthy amazing food I came home from retreat rejuvenated, revitalized and ready to conquer the world! I recommend a retreat with Lizzy to anyone looking to get away and get in touch. My life has been forever changed since my week in beautiful Nayarit with Lizzy.  Kristen Walker