This is the retreat to cultivate inner peace and mental clarity to create soul fulfilling joy in your life! On retreat we will go back to the basics of what really matters, identify and eliminate anything that blocks the natural state of joy, and celebrate the beauty of the present moment in one of the most biodiverse places on earth!
Have you felt out of touch with what lights you up inside?
Has life felt like unclear, like an effort, or a continual cycle of the same responsibilities?
If so, now is the time to refresh and reset! During the retreat through nature immersion, guided reflection, and consciousness expanding discussions, you will gain greater awareness of what brings you joy, clarity of what you want in your life, and how to create balance that supports your soul to feel alive!
Are you ready to release stagnant energy, worries, regrets and anything that has been blocking your joy?
Wonderful! Through energy healing hypnotherapy teamed with insightful journaling exercises and mind -body techniques you will be able to let go what has been weighing you down and feel greater peace as your energy flows freely.
Are you ready to release and move forward after a difficult period of life?
We are here to support you! Through daliy body movement, breathwork, nutritious meals, lots of relaxation time, and plenty of TLC we will help you release the past, lay a solid foundation for wellbeing, and consciously create a fullfilling future.
During this retreat you will gain and experience ....
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6 nights beautiful accommodation, national airfare transfer, and roundtrip airport transportation
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Nutritious and delicious plant based meals made with love you can taste
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Daily yoga, Pilates or fusion flow movement, breathwork, and meditations to help you relax and rejuvenate
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A Journey Through the Chakras Experience for self discovery, to enhance self care and create a solid foundation for wellbeing
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Energy healing hypnotherapy to release the past, remove blockages and clear your energy field
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Reflective and powerful journaling exercises to help you to embrace more joy in your life
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Nature immersion in the Oso Peninsula, one of the most biodiverse areas in the world according to National Geographic
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Plenty of personal relaxation time each day to unwind and enjoy in the sun, sand, and surf!
And ...
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An invigorating hike to the local waterfall
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Mind - body techniques to help you release stress and anxiety
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Fun and creative artistic experiences
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And when you register before March 1st you will also have the option of a boat trip to the Corcovado National Park!
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Experience the "Pura Vida", [pure life vibe] of Costa Rica in a truly amazing place where the combination of plants, animals, birds and natural beauty make you feel like you are in a another world!
By the end of this retreat you will understand and release anything that has been blocking your joy, realign with your blissful inner peace and wellbeing , leaving you refreshed and ready to step into the next part of your life with all the tools you need to support you going forward!
Are you ready to take a time out for you to relax, rejuvenate and reawaken your Joy?
Great, sign up now and join us on retreat!
A private room accommodation, with your round trip domestic flight between San Jose and Puerto Jimenez, and transportation to and from the retreat is $3599 USD
Sign up before March 1st and your retreat will include a boat trip to the Corcovado National Park!
Would you like more information? Connect with us to schedule a clarity call and we are happy to answer all of your questions!
Reservation & Cancellation Policy
A deposit of 15% is required to hold your reservation. Full payment is necessary 60 days prior to the date of the retreat. If you book within 60 days from the start date full payment is due upon registration.
The deposit is not refundable since your domestic flight will have been purchased. In this case the domestic flight is non refundable but can be changed up to 10 days prior to the retreat. If you must cancel prior to 40 days the remaining balance will be refunded. If you must cancel between 39 - 0 days 50% of the remaining balance will be refunded.
More details...
Gallery and Cuisine...
Delicious food is a simple pleasure to delight in; and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat; that is something celebrate!
A healthy breakfast buffet all homemade with love will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Costa Rican and Central American dishes for variety of flavor and fun!
We will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry free!
A Truly Joyful Experience!
I had the pleasure of attending "The Joy Retreat" with Lizzy (Harmony Holistic Life) in late March 2025, and it proved to be a fantastic investment and an unforgettable experience. From the moment I arrived, I felt a profound sense of peace and welcome.
The retreat's focus on cultivating inner peace, mental clarity, and reigniting joy in life was perfectly delivered. The sessions and activities were thoughtfully designed, providing a nurturing environment to reflect, learn, and grow. I appreciated the emphasis on creating space for self-discovery and joy.
Lizzy is incredibly supportive and knowledgeable- before, during, and after the retreat. She guided the group through practices that helped quiet the mind and encouraged us to connect physically, mentally, and emotionally individually. Costa Rica was the perfect location for "The Joy Retreat" and the retreat's accommodations, activities, delicious and meticulously crafted food and beverages all contributed to the overall sense of tranquility and rejuvenation- I highly recommend staying in the "Tree House" if possible!
I left The Joy Retreat feeling refreshed, re-energized, and with a renewed sense of purpose and understanding of the role and importance joy plays in life. If you're looking for an experience that will help you create, allow, and reignite joy in your life, I recommend Lizzy's "The Joy Retreat." It's an investment in your well-being that will yield lasting positive results.
- Jamie Acton, March 2025, "The Joy Retreat" participant
I've returned home with a heart fuller and a soul revitalized after experiencing the transformative Costa Rica wellness retreat with Lizzy! As a leader, mother, protector, and teacher, I often forget to prioritize my own self-love and development. But from the moment I arrived, I knew I was in sacred space – Lizzy's retreat is a true sanctuary where love and care envelop you.
The entire experience was tailored to nurture my mind, body, and spirit. But what touched my heart deepest was being invited to share my Reiki healing gifts with my sisters – a beautiful opportunity for mutual growth and connection. Lizzy's retreat is more than a getaway – it's a journey within. If you're ready to rediscover yourself, receive loving care, and connect with like-hearted women, look no further."
- Love, Sara Figueroa
Isn't it nice to know?
A donation will be made to the Costa Rica Humanitarian Foundation from the proceeds of this retreat!
