Harmony Holistic Life

Have you been feeling tense, anxious, overworked, overwhelmed, and on the verge of depression in other words- stressed out? It is common...

Self Care Feels Good! As I write this today on International Self- Care day I would like to congratulate you on taking a moment to read...

5 E'S For Balance and Peace During the Equinox as the sun crosses the celestial equator and marks the autumnal or vernal equinox...

#self-love#self-esteem#wellbeing#self-confidence#empowerment#consciousnessexpansion One of the greatest acts of self love is believing in...

There are so many things in life that can make us happy and so many things that can make us unhappy. This is human nature and our natural...

#SpiritualAwakening#SoulConnection#EnergyHealing#ConsciousnessExpansion#Wellbeing Our Soul Journey Retreat: Bring Spriritual Awakening to...

Our Feel Your Flow: Get Unstuck, Love Yourself, and Recreate Your Life retreats are all about creating a solid foundation for well-being...

Chakra 1 Muladhara (Root Support) Characteristics: Red, located at the perineum correlates with legs, earth element Significance:...

(En español abajo) The following information is a list of properties in foods that have anti-cancer benefits. The foods listed below...