I needed to connect with my mind and body, to learn methods to calm/ground/de-stress myself. I invited my 20 - year - old daughter, for her to learn some techniques earlier in her life (yoga/pilates, nutrition,meditation,journaling,and connecting with other women as mentors.)
I choose this retreat for the nutritional guidance plus the mixture of group and 1:1 sessions with the host.
I was also seeking a smaller group, a more 'off the beaten path' location. What I liked most was the schedule, physical and spiritual exercises, and balance between group and free time.
Journal and vision book which now serves as a respiratory to gain inspiration and clarity from. I also feel strong in my core muscles, having been reaquainted with 'easy to do at home' exercises.
Lizzy is a generous and inspirational human being, who delivered what she promised.
S.W. March, 2023
Just book it! You will not regret it.
I was looking for some vitamin Sea and to spread my wings with my first solo trip. Also, for wellness.
The most amazing experiece!
Lizzy was such an amazing hostess! She even surprised us with the releasing of turtles. An experience that I will never forget. The food was beyond delicious! The location exceeded my expectations.
I am proud to offer my recommendation of Elizabeth "Lizzy" Robbins, HHP. AS a client of both Lizzy's wellness retreats and hypnotherapy, I have had the opportunity to experience her talents first hand. In January, 2023, I attended a week long private retreat with Lizzy, which included one - on - one functional movement lessons, hypnotherapy, and a customized diet to address my current ailments. And this was just the beggining of the work. Lizzy was attentive to my needs as though she had known me her whole life, working with me on deep emotional pain and stress - induced physical pains. My week with Lizzy changed my life, giving me the tools to come home refreshed and with a plan to continue the work we had started together.
Jessica Smith, MSCE, AICP, January, 2023
Thank you, thank you,THANK YOU. Not sure I have the words to truly capture how impactful this week has been. You've helped start a process of healing that I haven't been able to do for years.
You have a real gift of cultivating a space full of safety,beauty,hope and wellness.It's a rare amazing and transformative talent, one I am honored to be a part of.
-Cate Macleod March 26th, 2022
My experience with Lizzy can only be described as life changing. I was in a very challenging time in my life. I had recently just gone through my second thirty day rehab in the past year, I lost my 27 year old child nine months prior to seeing Lizzy and I was having a difficult time making lasting changes in my day to day life that I wanted to make but just could not seem to attain. I had a large vision of what I wanted my future to look like but just had not been able to bring into fruition. I knew I loved yoga and wanted to get and stay healthy. Not just that; but to live my best possible life.
Lizzy really listened to what my future desires and past challenges had been. The topics are really personal from addiction to substances, to men, food, sugar in particular, and just not making progress in my personal and professional life. I was in the biggest transition period of my life. I had hope just not the skills or knowledge to make the changes happen and stick.
With Lizzy I got more from the retreat than I could have imagined. My entire life has changed. I no longer indulge in sugar. I have a new outlook on life with the help of the Hypnotherapy, the recipes, the inner child work, the practice of giving myself time to meditate, and implement a solid foundation that I learned from Lizzy. I’m thinking I have forward moving momentum and people around me have noticed.
I have been told how good I seem to be feeling and its true - from the inside out and its motivated me to pursue my dreams in the wellness field. I never worked out before the retreat, not for five plus years and now I am doing yoga or Pilates everyday, meditating daily, taking care of my body and my brain; and it’s exciting. I would recommend Lizzy’s retreat to anyone wanting that life they know they want but just can’t quite make it happen.
I made some wonderful connections with other women at the retreat and wish I could return to the oasis Lizzy and Jenny created for me. Everything was perfect from the accommodations to the structure of time we had to work on various subjects, the food was amazing. Jenny and Lizzy are absolutely the most warm, caring and facilitating the most powerful change any of us are capable of. There’s so much wonderful things I could say it would be my pleasure to share with anyone who wants a real life clients experience.
Sincerely, Lisa Silver
March 5th, 2022
Lizzy is an incredibly caring and generous woman with knowledge of many nurturing practices she includes in the retreat program. She is amazingly well-prepared, organized and detail oriented - I wanted for nothing! The retreat included so much more than yoga. The location and accommodations are stunning in every way, well worth the journey.
I came to the retreat from a vulnerable and stuck place, and the focus of the retreat was exactly what I needed to regain my footing, embrace my life and begin creating the future I want. I felt safe and cared about, surrounded by loving support coming from Lizzy and all the other amazing retreat participants. As well as feeding my soul, I was simply amazed at the fresh, nutritious, and delicious meals provided by our dedicated chef. I returned feeling healthier in every way. Thank you, Lizzy!
- Deborah D, April 5th, 2022
I picked this retreat because it worked with the dates I needed but not so much for the title of the retreat.Well, I was in for a surprise! I am extremely happy I went! Everyone can get a little stuck sometimes and can always love themselves more. The content of the retreat so valuable with a lot of exercises to get out of your comfort zone and dig into the soul. The food was unbelievable! Delicious,extremely filling and satisfying. I had the best tacos I have ever had in my life! I definitely recommend it! The location was breathtaking with amazing sunsets and the ocean smelled so nice!
- Natalia, February 25th,2022
I am not a person for making resolutions, more so a person who says what focus am I going to pay attention to this year? 2022 the focus of the year is “change”. I desire to “change” the way I handle personal struggles. Personally, I was looking for a way to “reset” my mind, therapy is a great tool, and has gotten me to where I am today. I felt “stuck” and wanted to have more tools in my toolbox. From my personal past, I am emotionally guarded, cautious, and somewhat skeptical, so a lot of research was conducted, this retreat was selected because of location, content, price and length. Being skeptical, I attended with an open mind thinking I can at least learn a couple things right? Boy was I wrong, I would have never guessed my toolbox would overflow.
At the airport, I met strangers, we all hopped in a vehicle to head to our destination. Upon arrival, the location was gorgeous, the accommodation had beautiful scenery overlooking the ocean. Nature was breathtaking. Plus, yes, the video’s of the area are amazing, you have to see it in person, trust me you will be writing the next review.
During the retreat, our hosts, Lizzy and Jenny provided an atmosphere of nothing but pure serenity. The guided meditations, the hypnotherapy, the inner child healing, the activities, the food, snacks all were over the top. Through this journey I learned a deeper side of me that I didn’t know I had or could experience. The guided meditations and work sessions were extremely thoughtful and inspiring for continual growth. The hypnotherapy and inner child discovery provided an unexpected sense of comfort that I will hold onto for the rest of my days and grow with peace and love.
As strangers arrived, we departed as friends. A special thank you to Lizzy and Jenny, you are talented, gifted, kind and amazing ladies with a natural ability to host a wonderful retreat. I am glad to call you a friend. I will passionately and genuinely recommend this retreat to anyone! You all will hold a special place in my heart.
-Michelle Etienne, February 18th, 2022
I consider myself to be so blessed to have spent a week with Lizzy & Jenny Robbins in Nayarit. It had been an incredibly difficult and emotional year and I wisely chose to spend my 50th Birthday with these amazing women.They made it incredibly special with cake, a beach excursion, beautiful decorations, a pinata, and a trip to help release baby turtles at the Turtle Reserve at Playa Las Tortugas.
From the moment Lizzy picked me up from the airport in Puerto Vallarta I knew I had made the right choice! The Villas are incredible with views from every single angle and yoga, pilates, massage, hypnosis, massage, and meditation overlooking the ocean are beyond description. With Lizzy's help I am working on controlling my stress and changing lifelong habits of ignoring my health and mental well-being.
Every single meal that these ladies cooked was incredible in every way. I found myself asking for recipes for everything and am already implementing changes at home with their encouragement. Everything was fresh and beautifully plated and the best part is that you get to eat with the ocean view and amazing conversation. If you need a chance to get away, unplug, and ground yourself, I can't think of a better experience than with Lizzy at HarmonyHolisticLife. - Carli Simmons October 9th, 2021
Irecently returned from a retreat with Lizzy at Harmony Holistic Life in Nayarit. The accommodations were fantastic, the views were amazing and the food was delicious! I could hear the ocean no matter what room I was in at the Villa and that alone creates a relaxing vibe. When I had decided I wanted to go on a retreat I knew I wanted to be in the fresh air and I wanted to do yoga daily. What I actually received was so much more than I could have imagined. I had been grieving the loss of my mother and was dealing with a lot of sadness and feeling extremely lost. Lizzy was emotionally supportive and helped me though my grief. She helped me to learn how to heal myself and find my way out of the fog to my beautiful life. I am forever grateful for that. After all of the yoga and breath techniques along with a lot of positive coaching, hypnotherapy and tasty healthy amazing food I came home from retreat rejuvenated, revitalized and ready to conquer the world! I recommend a retreat with Lizzy to anyone looking to get away and get in touch. My life has been forever changed since my week in beautiful Nayarit with Lizzy.
My good energy and happy thoughts carried with me to Texas and continues to grow. I feel whole again and that's such a great feeling. I feel all the positive changes in my life happening and I couldn't be happier about it.
- Kristen Le Claire, March 3rd,2020
Lizzy worked with me over the course of four weeks to help me make healthier choices with respect to food and exercise. In addition to the hypnotherapy, which was the focus of the sessions, she generously provided coaching with additional techniques related to stress control and body image. Her warmth, positive attitude and obvious concern for me, her client were greatly appreciated.
- Joyce, G., January 29th, 2020
I can’t say enough good things about Liz, since my first session (hypnotherapy) with her incredible things started to happen and by the end of my treatment everything I wanted to change in my life was transformed. Liz really took her time to listen to me and made my sessions very personalized, I am grateful with her for the time and energy she put on me. It was a very powerful tool for me and I’m still surprised how effective this therapy was.
- SP, Nayarit, March 24th, 2019
Sessions with Lizzy have been so insightful and comfortable. Her technique has been so warm and helpful. I highly recommend her for hypnotherapy work!
- Alexis, New York
June 1st, 2018
I am in excellent hands with Lizzy Robbins when I seek support for the healing of my mind, body,and spirit. Why? Because she is learned, sensitive, and wholly committed to creating a space for balance and renewal. Equally important, Lizzy is respectful of my privacy and vulnerabilities. She takes her work seriously and knows that every person desiring support has unique needs and goals. With Lizzy I have complete trust, and that has undoubtedly contributed to my well-being. I have had the privilege of Lizzy working with me via hypnotherapy to erase self-limiting beliefs. Because of her assistance, I am more integrated and willing to meet life on its own terms.
- Katherine Minott
Nayarit, Mexico October 6th, 2017
Lizzy has worked with me two times. Both times were remarkable and highly effective. The first time was particularly dramatic as I went into the session in a state of high anxiety, having had old PTSD symptoms triggered, which gave me stomach pain and other symptoms. I think I had a little trouble at first but within 3 minutes I was in a deep state of relaxation. Lizzy has a genuine calm manner which makes this possible. The second time was done via Skype and it was just as powerful. Once again physical symptoms of anxiety disappeared. This has given me a lot of hope for improvement. I would highly recommend working with Lizzy to address any number of issues.
- Catherine Matson Perry
California October 21st, 2017
I was very fortunate to have had 7 hypnotherapy sessions with Elizabeth Robbins... and I can already see and feel the benefits of the work we did together. Elizabeth is a gentle, perceptive, and present therapist who listens very closely to you, helping you understand yourself more clearly. It was easy to talk to her about very sensitive subject matter. In her presence I felt completely supported, understood and accepted. After as little as 3 sessions, I started to doubt myself less and noticed that any lingering negative self talk held much less power over me. I found myself not being as affected by the normal things that would normally make me fearful or upset. By the 5 or 6 session, I started to be more courageous in my life, feeling more excited and energized, making more plans for my future. I really began to see that a lot of my insecurities were based upon engrained fears that I was finally ready to let go of. I understood now that my fears weren't reality and were actually illusions. I feel so much freer to pursue life, and to be who I really am. I highly recommend Elisabeth to anybody who needs help becoming their best selves. She is truly an earth angel!
- Melinda Vitale
Los Angeles, Ca October 24, 2017
Most amazing, refreshing, and soothing massage.I've experienced Lizzy as very professional and has the best healing energy!
- Alexis Fernandez
New York, February 14th 2018
Hey folks, if you're looking for a great massage therapy session or three, I recommend Lizzy Robbins.She shows up with everything she needs, is uber professional, and offers several therapy options.Give her a shout.
- Randy Eshelman
Nayarit, Mexico January 28,2018
Such a wonderful massage,pressure was great and Liz is really in tune with what your body needs. =) - Courtney Irenef
Oregon, February 14th, 2018
Amazing,amazing,amazing from beginning to end. The music, the oils, the massage were the best! - Sil Gofita
New York, February 14th, 2018
Liz was incredible, every moment was relaxing and sensory, highly recommend!
(massage) - Chanel
Oregon, February 14th 2018
May I highly suggest Elizabeth Marina Robbins, Holistic Health Practitioner, for a one hour full body massage.Ms Robbins was able to come to my home, a great convenience for me. She provided safety and privacy in a professional manner at all times. A requested questionnaire prior to the massage, was provide for Ms Robbins. This provided safe, therapeutic care, for a positive outcome; correct pressure to be used was also discussed . A most welcomed addition for me, was the use of aroma and music, of my choice. Two of my friends also had a massage the same day. Needless to say, the results for all of us were positive and very good, that being ongoing relief of muscle discomfort, and total relaxation. Thank you !
- Patty Deciutiis
Playa Matanchen, February 16th, 2018
This was a wonderful experience for me. (Mind Body Energy Balancing). I felt energy swirling around me up and down and diagonally swirling through me. I felt very light. I came out feeling extremely relaxed with a deep sense of well being.
-Jenny, Nayarit, Mexico June 24, 2017