At Harmony Holistic Life we truly believe that life is what you make of it! Our intimate, small group 

Holistic Life Retreats - Transforming the Self, are held in Mexico and Costa Rica and focus on creating a new perspective of self for more inner peace and well-being.
   

   Our retreat team will utilize hypnotherapy, group discussions, life coaching, specialized journaling and artistic exercises, relaxation and powerful mind-body techniques to create more self-love, self-esteem, self-value and self-confidence. The self-esteem and self-confidence that come with truly loving and valuing yourself gives you the base and security to feel good within yourself, your work, and your relationships. 

 

   You can leave debilitating self -doubt, dependence on others

for validation and acceptance, and feeling powerless behind...

 

   By engaging in the techniques and tools you will find on retreat you

will have the opportunity to bring the peace, confidence, self-value and

love you find on retreat back into your daily life. You can experience

feeling more alive, powerful, joyful and fulfilled.

 

   By the end of this retreat you will have a solid understanding of how you can love, value and care for yourself more and the knowledge and tools you can use throughout your life to stand in your full power and confidence to create the life experience you want and deserve... 

 

                       

 

                            Take a time-out to enjoy and enrich your life! 

             

                   

                                     

 

 

 

 

 

 

               

               Punta El Custodio, Nayarit, Mexico

                       

                       June 27th - July 3rd 2020  &  December 6 th -12th 2020,

                          January 17th - 23rd, 2021  &  March 21st- 27th 2021

        

                              What do you beautiful bird's eye views bring you? 

                                                       Perspective...

    And this is the perfect retreat and atmosphere to change your perspective of you! Being surrounded by   tropical gardens and breath taking ocean views in this peaceful, safe environment urges you to allow   yourself to enjoy all of the special moments and acts of love you will be giving yourself and receiving;     and know that you deserve it! Each pause you inevitably take as you enjoy this very special place brings      you moments of reflection that create growth and inner peace.

 

   Punta el Custodio is a safe, peaceful and relaxing gated vacation community in the Compostela area     of Nayarit, Mexico. The stunning views and calm, tranquil atmosphere naturally induce peace and   relaxation. There are majestic mountains, a serene estuary, an abundance of nature and two diverse     beaches to enjoy. The community pool has bird's eye views of them both and is sheltered by a beautiful     400 year old Chalata tree.

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

       This retreat includes a trip to the beautiful El Cora waterfall

  followed by lunch on enchanting Las Islitas beach. In this retreat you

  will a enjoy all the peace of Punta el Custodio and the charm of this

  special part of rural Mexico and its kind people. You can enjoy this

  retreat knowing that a percentage of the proceeds from the retreat will

  go to support local community projects you will find listed at

      the bottom of the page.

 

 

   Each day on retreat will begin with a private perspective breakfast, 

  that will give you personal time to reflect and enjoy a different view

  each morning as you nourish your body with healthy treats and calm

    your mind as you create a special time in your day just for you.

                                                    We will enjoy morning and sunset yoga, Pilates and tai chi                                                          practices that will support you in energy flow, engaging your                                                            chakras, building strength, balance, and increasing flexibility, 

                                                    mental peace,  clarity  and inner stillness. 

     At lunch we will delight in beautiful healthy vegetarian cuisine

  made with love you can taste! As we enjoy the variety of flavors we

  will share different concepts in our group discussions that will help you

  to learn more about yourself and enjoy new aspects and perspectives

  of yourself that you can engage with and explore through our

  artistic experiences and outdoor adventures in nature. Feel the

  joy of creating freely without judgement or the need for

        perfection, just enjoying your personal flair!

   

 

 

 

 

 

 

     

 

 

 

                                     You will be immersed in techniques that will serve 

                                 you to better care for yourself. Our powerful hypnotherapy

                                 sessions, mind-body techniques, life coaching and journaling

                                 exercises, and personalized herbal and nutritional guidance

                                 will lay the foundation for the new state of enhanced self-love, 

                                         self-value, self-esteem and self-confidence

                                                   you will discover on retreat.

                                     

                                     You will also enjoy a relaxing, therapeutic massage

                                 with a pink Himalayan salt exfoliation and a restorative

                                 herb infused facial. On retreat we will assist you to get 

                                 in the habit of allowing yourself to receive the good you

                                 deserve in life and feel like the Goddess/ God you are! 

 

       

 

                  Create a space for yourself and a way of life that empowers you to thrive! 

 

 

                                                 Our private and shared room accommodations are peaceful and                                                    comfortable with tropical garden and ocean views designed                                                              artistically  in the traditional Mexican style architecture. Internet is                                                        available and the beautifully landscaped community pool offers a                                                      variety of stunning views and quiet spaces. Two diverse beaches are                                                  easily accessible from our location so you can enjoy the private                                                          island feel of Playa Las Tortugas (Turtlle Beach) or the calm waters and                                                  local charm of the cove at Platanitos Beach (Little Bananas Beach).                                                

 

 

 

 

                                                      puntaelcustodio.com/locations

             

                             Included in the price of this retreat you will gain and enjoy...

 • A solid understanding of how you can love, value and care for yourself more and the knowledge and tools you can use throughout your life to stand in your full power and confidence to create the life experience you want and deserve.

 • A beautiful and comfortable accommodation

 • Airport transportation to and from the retreat

 • Delicious healthy gourmet cuisine

 • Energizing and beneficial yoga, Pilates, and tai chi practices and meditations

 • Powerful self-esteem and confidence building hypnotherapy sessions

 • Mind- body techniques to create inner peace and well-being

 • Fun, creative and transformative artistic experiences

 • A relaxing, therapeutic massage, pink Himalaya salt exfoliation

    and a restorative herb infused facial

 • Ocean and nature adventures

 • A scenic trip to the local El Cora waterfalls and lunch on enchanting Las Islitas Beach 

 • And more fun surprises! 

                                     Enjoy, transform and enrich yourself and your life...

 

 

                           

 

 

 

 

 

                               

 

                           Costa Rica

                           

 

  Matapalo,     

 

  Osa Peninsula,

    Costa Rica

 

  April 10th - 17th, 2021

              

               

          

       

 

   

 

   Matapalo, Costa Rica is absolutely amazing. As you explore the lush diverse beaches it truly brings   you  a sense of peace and love. Choosing to surround yourself in this beauty and powerful life force is   the first act of self-love you will gift yourself on retreat. The nature is alive in a way you can feel that puts   you in touch with yourself on deep levels. This incredibly peaceful and beautiful atmosphere will support   your in your personal transformation. 

 

    Our retreat team will utilize hypnotherapy, group discussions, specialized journaling and artistic   exercises, relaxation and powerful mind-body techniques to create more peace, self-love, self-esteem and   self-confidence. The self-esteem and self -confidence that come with truly loving and valuing yourself   gives you the base and security to feel good within yourself, your work, and your relationships. 

 

                                                 We will enjoy daily yoga and Pilates practices that will support you                                                   in energy flow, engaging your chakras, building strength, balance,                                                     and increasing flexibility, mental peace, clarity and inner stillness.                                                       The serene studio at our location Encanta La Vida, (Love Life) is the                                                     ideal place for us to connect with ourselves, each other, and nature.

 

 

   We will enjoy daily nature walks as we explore the diverse flora, fauna,

beaches and waterfalls  As you listen to birds singing and monkeys playing

you can't help but feel good. A trip to the nearby Corcovado national park,

which is considered to be one of the most biologically diverse ecosystems

in the world is also included in the retreat. You can enjoy this beautiful place

and know that a percentage of the proceeds from the retreat will go to the

Osa Wildlife Reserve to rehabilitate injured wildlife. 

         https://www.osawildlife.org/

 

 

 

 

 

 

 

 

            

        Our daily engaging group discussions will support us in our new experience of ourselves and our        creativity. We will enjoy artistic surprises that will incorporate the natural beauty of this special place.                       Experience creating freely without judgement or any need for perfection. 

 

                                                    You will be immersed in techniques that will serve 

                                                 you to better care for yourself. Our powerful hypnotherapy

                                                sessions, mind-body techniques, journaling exercises, and

                                                personalized herbal and nutritional guidance will lay the 

                                                foundation for the new state of enhanced self-love, 

                                                self-value, self-esteem and self-confidence you will 

                                                     discover on retreat.

                                     

                    You will also enjoy a relaxing, therapeutic massage

              with a pink Himalayan salt exfoliation and a restorative

              herb infused facial. On retreat we will assist you to get 

              in the habit of allowing yourself to receive the good you

              deserve in life and feel like the Goddess/ God you are! 

 

 

              Our beautiful and ecologically created location offers us a comfortable and peaceful atmosphere to enjoy        our retreat and personal transformation. The delicious cuisine they lovingly provide can be adapted to comply         with any dietary preferences.                      

 

 

                     

 

 

 

 

 

                                        Encanta La Vida Eco Jungle Lodge encantalavida.com

 

 

 

 

 

                               Included in the price of this retreat you will gain and enjoy...

   • A solid understanding of how you can love, value and care for yourself more and the knowledge           and tools you can use throughout your life to stand in your full power and confidence to create the life        experience you want and deserve.

   • A beautiful and comfortable accommodation

   • Airport transportation to and from the retreat

   • Delicious healthy gourmet cuisine

   • Energizing and beneficial yoga and Pilates practices and meditations

   • Powerful self-esteem and self-confidence building hypnotherapy sessions

   • Mind- body techniques to create inner peace and well-being

   • Fun, creative and transformative artistic experiences

   • A relaxing, therapeutic massage, pink Himalaya salt exfoliation

    and a restorative herb infused facial

   • Ocean and nature adventures

   •  A trip to the nearby Corcovado national park, 

     one of the most biologically diverse ecosystems in the world.

   • And more fun surprises! 

                        Enjoy, transform and enrich yourself and your life...

 

 

 

 

 

 

      

 

 

 

 

 

   


 

 

                            Meet Our Retreat Team

                                

                                                       

                                   

                                                       Your hosts...       

                                    Lizzy Robbins HHP, CH is 100% percent committed to supporting                                                   people reachtheir wellness goals on all levels. She specializes in personal                                           development through holistic health, hypnotherapy, yoga, Pilates, and mind-                                         body techniques. She gained certification as a Holistic Health Practitioner from                                     the Natural Healing Institute in Encinitas, California and certification                                                   as a Clinical Hypnotherapist focusing in Life Coaching from the California

                                Institute of Healing Arts and Sciences in Sacramento, California. She practices                                      locally in Nayarit, Mexico and online worldwide. It is her wish and sincere                                           desire to assist others heal and enjoy their lives and thrive.

     

    Her passion for positive growth includes children as well, as she writes and

illustrates childrens books to create positive consciousness growth, self-love,

self-esteem, and self-confidence. 

 

                                            

                             

 

 

                              

 

                           Jennifer Margaret Robbins, Certified Feng Shui Practitioner, has a natural talent to                          beauty in the create beauty in world and enjoy life! She specializes in                                                 energetic interior and exterior design based on the Feng Shui.
                                

                            Aside from creating stunning energetically functioning spaces,

                         her talent for creating beauty extends to the culinary arts as well. She

                         is responsible for most of the healthy gourmet meals you will enjoy at

                         the retreat. Her plates are absolutely  beautiful and made with love you can taste!                                                            
          

      

 

 

 

 

 

                         

                                          ...and awesome instructors!

 

 Kauan Gracie, director and professor at Gracie North Jiu Jitsu Academy, has been a professional mover for a long time. She has taught various disciplines of dance, fitness, Jiu Jitsu and mobility all around the world. At our retreats she is  excited to share with you her experience of body awareness and the overall empowerment you attain through a basic understanding of self defense. With a BFA in Dance Performance from Chapman University and a member of the worlds largest athletic family (Rickson's daughter), Kauan has always had a passion for the body's full potential of expression.                

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

      Dawn Geer and Greg Thiry contribute Kundalini Yoga, Sound Baths, and meditations to several of the adult retreats. They are also our special children's group leaders for several of the retreats. They bring their unique and evolutionary techniques from their curriculum "Yoga of Elements", to bring consciousness growth and awareness to children.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dawn Geer

Native to California, Dawn is a preschool and Kindergarten teacher and has been working in the early childhood development field as an educator for 18 years. She is a Montessori certified teacher and combines different educational approaches: Montessori, R.I.E and Waldorf. After opening her preschool in Malibu (CA) she went on to teach English as a second language to children in foreign countries. While teaching in South Africa she got her Yoga4Kids teacher training. She is committed to her Kundalini Yoga practice (KRI and Yoga for Youth trainings). Dawn embraces the mindfulness teachings of Thich Nhat Hanh which considers our relationships to self, others and to Nature as the highest teachers. 

Certifications:Level One Kundalini Teacher Training (KRI) , Yoga for Youth Training (Krishna Kaur Khalsa),  
Conscious Communication Teacher training (KRI course),Yoga4Kids (International Accredited Children’s Yoga Cert.)   TEFFL/ TESOL Certificate (Teaching English as a 2nd Language), Early Childhood Montessori Teacher Training Diploma

 

Gregoire Thiry.

Gregoire has an international background in Environmental, Educational and Social Sciences (Master’s degree), while having a strong connection to the natural environment and ancient traditions. His advocacy for nature’s protection took him to different continents and allowed him to remind the younger generations about sustainable actions. Through his travels in South-Africa he got trained to bring mindfulness, meditation and yoga to children (Yoga4Kids). Being a multi-instrumentalist he believes that music has a strong healing and community building potential and is currently co-facilitating events across Los Angeles. Committed to his Kundalini Yoga practice he is involved in Yoga for Youth, as well as Love Activists to teach in underserved community of the city. 

Certifications:Level One Kundalini Teacher Training (KRI),Yoga for Youth Training (Krishna Kaur Khalsa),
Conscious Communication Teacher training (KRI course), International Master’s degree in Environmental Management and Human Interactions (BIOGET). Minors in Social and Educational Sciences  
Yoga4Kids (International Accredited Children’s Yoga Cert.)  

 

                                                   Yoga  of Elements Mission

Education through Yoga, Mindfulness, Environmental Sciences, Music and Creative Expression

The target of this educational program is to spread environmental consciousness, social cohesiveness, communicate mindful techniques through breath and movement while promoting an attitude of awareness to youth and adults. The vision carries tools and teachings from different traditions: Yogic Philosophies, Mindfulness (Thich Nhat Hanh), Western and Eastern Sciences. www.yogaofelements.com

 

 

 

                                           Dr. Faith Inman, PhD earned her doctorate in Ecology and Evolutionary Biology from                                                    UCLA. She has developed effective healing techniques using bodywork, art, water,                                                     storytelling, love, light, and sound. 

                                         

                                           Faith began her journey with yoga over 25 years ago in Nepal, and has                                                                  taught  yoga in the Iyengar tradition as well as innovative dance yoga to students from                                                beginner to advanced, children to senior citizens.
 

 

 

 

 

 

 

 

  Gabriele Jahn brings her love and experience of Tai Chi to several of our retreats.

 She describes Tai Chi Chuan as an example of how to live life: in harmony, in a

 constant flow, without any resistance, being strong and soft, targeted and flexible,

 quiet in motion, aware of our balance   and focused in our center. She has been

 practicing Tai Chi for over 10 years and shares an astonishment of how when

 practiced daily, it has the power to bring you in form and stabilize you mentally

 and physically.

 

                                  Our Local Projects

 Oceans of Love brings healing to children with autism and other challenges through surfing and immersion in our magical ocean. https://projectsforgood.com/projects/305/story

Bahia Matanchen Animals helps animals in need and holds spay and neuter clinics each month. bahiamatancenanimals.com

Club Deportivo Bahia Matanchen is a sports club for kids in the area. The kids are able to enjoy all of the benefits of team sports with absolutely no cost involved. https://www.facebook.com/CDMatBay/

Becas Matanchen provides scholarships for students in the Matanchen Bay area. http://becasmatanchen.com

A New Leaf is a project to form a non-profit healing center. In the first stages it will host free alternative holistic healing clinics in our local communities. 

 

    Shared accommodation                         

           $2100 USD

     Private accommodation

           $2200 USD

  For inquiries and reservations                click below 

 

https://www.harmonyholisticlife.com/contact

                              Shared accommodation                          

           $2600 USD

   Private accommodation

           $2900 USD

  For inquiries and reservations                 click below 

 

https://www.harmonyholisticlife.com/contact

Harmony Holistic Life

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