Harmony- A pleasing arrangement of parts, congruity


Holistic-A form of healing and being that considers the whole person- body, mind, emotions and spirit- on the journeyof optimal health and well-being


Harmony Holistic Life

Life- What you make of it!




         We  support  mind, body, emotional,                     and spiritual well-being; empowering you to enjoy your full potential and thrive!

 Harmony Holistic Life offers a variety of personal holistic therapies.

Specializing in Nutritional and Herbal  Consultations,

Transformational Hypnotherapy, Behavioral and Life Coaching, Mind-Body and Energy Healing Techniques, Massage, Yoga, Pilates,  Feng Shui Consultations...

... and Retreats!

Tropical Leaves


I recently returned from a retreat with Lizzy at Harmony Holistic Life in Nayarit. The accommodations were fantastic, the views were amazing and the food was delicious! I could hear the ocean no matter what room I was in at the Villa and that alone creates a relaxing vibe. When I had decided I wanted to go on a retreat I knew I wanted to be in the fresh air and I wanted to do yoga daily. What I actually received was so much more than I could have imagined. I had been grieving the loss of my mother and was dealing with a lot of sadness and feeling extremely lost. Lizzy was emotionally supportive and helped me though my grief. She helped me to learn how to heal myself and find my way out of the fog to my beautiful life. I am forever grateful for that.

After all of the yoga and breath techniques along with a lot of positive coaching, hypnotherapy and tasty healthy amazing food I came home from retreat rejuvenated, revitalized and ready to conquer the world! I recommend a retreat with Lizzy to anyone looking to get away and get in touch. My life has been forever changed since my week in beautiful Nayarit with Lizzy.

 My good energy and happy thoughts carried with me to Texas and continues to grow.  I feel whole again and that's such a great feeling. I feel all the positive changes in my life happening and I couldn't be happier about it.               

                                                        -- Kristen Le Claire, March 3rd,2020

Harmony Holistic Life

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