• Lizzy Robbins

Hypnotherapy for Weight

Updated: Jul 6

#hypnotherapy#weight loss#holistic health#wellbeing#healthyliving

Have you been feeling powerless, defeated and still struggling to lose weight?

There is hope, hypnotherapy can help!

Why utilize hypnotherapy to lose weight?

Hypnotherapy is a powerful state of heightened awareness and deep relaxation that works directly with the subconscious mind. The subconscious mind acts as a giant recorder that stores all of our memories, habits, beliefs and identities. It does not judge or discriminate. This means that if you have a habit of eating unhealthy foods, overeating or eat to ease an emotional pain, your subconscious mind knows that so it will bring these food to your attention (cravings) because it knows you like these things and it thinks it is trying to help you even if your conscious mind knows you are trying to lose weight. This can lead to a lot of mental conflict.

By utilizing hypnotherapy you can reprogram your subconscious mind to support your weight and wellness goals. Hypnotherapy will also support you to mentally create a new body and self image. Just as our habits and likes are programmed into our subconscious mind so are our beliefs and personal identities. We see what we believe and think of ourselves and then energetically create this in our physical reality. By changing your personal beliefs and identities on the subconscious level you prime your physical body and mental body for the changes you want that soon become your reality.

Stay energized and motivated!

Hypnotherapy will help you relax and the peace and well-being you experience in each session will rejuvenate you. Hypnotherapy will help you stay motivated for the right reasons that bring inner peace and outer change. You can find out how hypnotherapy can benefit you personally by clicking on the links in the resources section below.



Harmony Holistic Life

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